Signature Blend Iced Coffee, 32 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Signature Blend Iced Coffee, 32 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Signature Blend Iced Coffee, 32 oz

60 kcal

Highest protein

Signature Blend Iced Coffee, 32 oz

4 g protein

Lowest carbs

Signature Blend Iced Coffee, 32 oz

12 g carbs

Lowest sodium

Ale 8, 22 oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Signature Blend Iced Coffee, 32 ozIced Coffee	60 kcal	4 g	12 g	0 g	0 g	320 mg
Ale 8, 22 ozFountain Drinks	220 kcal	0 g	55 g	0 g	0 g	55 mg

Choose Signature Blend Iced Coffee, 32 oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose Signature Blend Iced Coffee, 32 oz if you want the most protein. It has 4g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Open these items in the Speedway calculator to see combined calories and macros.