Slurpee Drinks, Faygo Rock and Rye, Double XL vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 30 oz is lowest in calories, while Slurpee Drinks, Faygo Rock and Rye, Double XL gives the most protein.

Lowest calories

Ale 8, 30 oz

300 kcal

Highest protein

Slurpee Drinks, Faygo Rock and Rye, Double XL

0 g protein

Lowest carbs

Ale 8, 30 oz

75 g carbs

Lowest sodium

Slurpee Drinks, Faygo Rock and Rye, Double XL

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slurpee Drinks, Faygo Rock and Rye, Double XLSlurpee Drinks	380 kcal	0 g	94 g	0 g	0 g	0 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose Ale 8, 30 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Slurpee Drinks, Faygo Rock and Rye, Double XL if you want the most protein. It has 0g protein per serving.

If sodium matters, Slurpee Drinks, Faygo Rock and Rye, Double XL is the lighter sodium pick at 0mg.

Open these items in the Speedway calculator to see combined calories and macros.