Nutrition comparison

Slurpee Drinks, Mountain Dew, Small vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Slurpee Drinks, Mountain Dew, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Slurpee Drinks, Mountain Dew, Small
90 kcal
Highest protein
Slurpee Drinks, Mountain Dew, Small
0 g protein
Lowest carbs
Slurpee Drinks, Mountain Dew, Small
25 g carbs
Lowest sodium
Slurpee Drinks, Mountain Dew, Small
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slurpee Drinks, Mountain Dew, SmallSlurpee Drinks90 kcal0 g25 g0 g0 g30 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Slurpee Drinks, Mountain Dew, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Slurpee Drinks, Mountain Dew, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Slurpee Drinks, Mountain Dew, Small is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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