Nutrition comparison

Speedy Cafe, Large Supreme Pizza, Whole vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 22 oz is lowest in calories, while Speedy Cafe, Large Supreme Pizza, Whole gives the most protein.

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Lowest calories
Ale 8, 22 oz
220 kcal
Highest protein
Speedy Cafe, Large Supreme Pizza, Whole
106 g protein
Lowest carbs
Ale 8, 22 oz
55 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Cafe, Large Supreme Pizza, WholeSpeedy Cafe 14" Pizza2,480 kcal106 g289 g101 g21 g5,980 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Speedy Cafe, Large Supreme Pizza, Whole if you want the most protein. It has 106g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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