Nutrition comparison

Speedy Cafe, Personal Bacon Breakfast Pizza, Whole Pizza vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 22 oz is lowest in calories, while Speedy Cafe, Personal Bacon Breakfast Pizza, Whole Pizza gives the most protein.

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Lowest calories
Ale 8, 22 oz
220 kcal
Highest protein
Speedy Cafe, Personal Bacon Breakfast Pizza, Whole Pizza
39 g protein
Lowest carbs
Ale 8, 22 oz
55 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Cafe, Personal Bacon Breakfast Pizza, Whole PizzaSpeedy Cafe 7" Pizza790 kcal39 g81 g35 g3 g1,980 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Speedy Cafe, Personal Bacon Breakfast Pizza, Whole Pizza if you want the most protein. It has 39g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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