Nutrition comparison

Speedy Cafe, Toppings, Tomato, Whole Pizza (14") vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Speedy Cafe, Toppings, Tomato, Whole Pizza (14") is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Speedy Cafe, Toppings, Tomato, Whole Pizza (14")
20 kcal
Highest protein
Speedy Cafe, Toppings, Tomato, Whole Pizza (14")
1 g protein
Lowest carbs
Speedy Cafe, Toppings, Tomato, Whole Pizza (14")
4 g carbs
Lowest sodium
Speedy Cafe, Toppings, Tomato, Whole Pizza (14")
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Cafe, Toppings, Tomato, Whole Pizza (14")Speedy Cafe Pizza Toppings20 kcal1 g4 g0 g1 g5 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Speedy Cafe, Toppings, Tomato, Whole Pizza (14") if your priority is keeping calories lower. It has 20 calories per serving.

Choose Speedy Cafe, Toppings, Tomato, Whole Pizza (14") if you want the most protein. It has 1g protein per serving.

If sodium matters, Speedy Cafe, Toppings, Tomato, Whole Pizza (14") is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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