Speedy Freeze, Brisk Strawberry Melon, 40 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 22 oz is lowest in calories, while Speedy Freeze, Brisk Strawberry Melon, 40 oz gives the most protein.

Lowest calories

Ale 8, 22 oz

220 kcal

Highest protein

Speedy Freeze, Brisk Strawberry Melon, 40 oz

0 g protein

Lowest carbs

Ale 8, 22 oz

55 g carbs

Lowest sodium

Speedy Freeze, Brisk Strawberry Melon, 40 oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Speedy Freeze, Brisk Strawberry Melon, 40 ozSpeedy Freeze	280 kcal	0 g	70 g	0 g	0 g	30 mg
Ale 8, 22 ozFountain Drinks	220 kcal	0 g	55 g	0 g	0 g	55 mg

Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Speedy Freeze, Brisk Strawberry Melon, 40 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Speedy Freeze, Brisk Strawberry Melon, 40 oz is the lighter sodium pick at 30mg.

Open these items in the Speedway calculator to see combined calories and macros.