Nutrition comparison

Speedy Freeze, Brisk Strawberry Melon, 52 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 30 oz is lowest in calories, while Speedy Freeze, Brisk Strawberry Melon, 52 oz gives the most protein.

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Lowest calories
Ale 8, 30 oz
300 kcal
Highest protein
Speedy Freeze, Brisk Strawberry Melon, 52 oz
0 g protein
Lowest carbs
Ale 8, 30 oz
75 g carbs
Lowest sodium
Speedy Freeze, Brisk Strawberry Melon, 52 oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Freeze, Brisk Strawberry Melon, 52 ozSpeedy Freeze360 kcal0 g90 g0 g0 g40 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Ale 8, 30 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Speedy Freeze, Brisk Strawberry Melon, 52 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Speedy Freeze, Brisk Strawberry Melon, 52 oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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