Nutrition comparison

Speedy Freeze, Bubblegum, 30 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Speedy Freeze, Bubblegum, 30 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Speedy Freeze, Bubblegum, 30 oz
210 kcal
Highest protein
Speedy Freeze, Bubblegum, 30 oz
0 g protein
Lowest carbs
Speedy Freeze, Bubblegum, 30 oz
52 g carbs
Lowest sodium
Speedy Freeze, Bubblegum, 30 oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Freeze, Bubblegum, 30 ozSpeedy Freeze210 kcal0 g52 g0 g0 g20 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Speedy Freeze, Bubblegum, 30 oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose Speedy Freeze, Bubblegum, 30 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Speedy Freeze, Bubblegum, 30 oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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