NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Speedy Freeze, Coca-Cola, 22 oz vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Speedy Freeze, Coca-Cola, 22 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Speedy Freeze, Coca-Cola, 22 oz
180 kcal
Highest protein
Speedy Freeze, Coca-Cola, 22 oz
0 g protein
Lowest carbs
Speedy Freeze, Coca-Cola, 22 oz
49 g carbs
Lowest sodium
Speedy Freeze, Coca-Cola, 22 oz
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Speedy Freeze, Coca-Cola, 22 ozSpeedy Freeze | 180 kcal | 0 g | 49 g | 0 g | 0 g | 20 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Speedy Freeze, Coca-Cola, 22 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Speedy Freeze, Coca-Cola, 22 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Speedy Freeze, Coca-Cola, 22 oz is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
Open calculator