Speedy Freeze, Coca-Cola, 52 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 22 oz is lowest in calories, while Speedy Freeze, Coca-Cola, 52 oz gives the most protein.

Lowest calories

Ale 8, 22 oz

220 kcal

Highest protein

Speedy Freeze, Coca-Cola, 52 oz

0 g protein

Lowest carbs

Ale 8, 22 oz

55 g carbs

Lowest sodium

Speedy Freeze, Coca-Cola, 52 oz

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Speedy Freeze, Coca-Cola, 52 ozSpeedy Freeze	420 kcal	0 g	115 g	0 g	0 g	45 mg
Ale 8, 22 ozFountain Drinks	220 kcal	0 g	55 g	0 g	0 g	55 mg

Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Speedy Freeze, Coca-Cola, 52 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Speedy Freeze, Coca-Cola, 52 oz is the lighter sodium pick at 45mg.

Open these items in the Speedway calculator to see combined calories and macros.