Nutrition comparison

Speedy Freeze, Wild Cherry, 30 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Speedy Freeze, Wild Cherry, 30 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Speedy Freeze, Wild Cherry, 30 oz
240 kcal
Highest protein
Speedy Freeze, Wild Cherry, 30 oz
0 g protein
Lowest carbs
Speedy Freeze, Wild Cherry, 30 oz
65 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Speedy Freeze, Wild Cherry, 30 ozSpeedy Freeze240 kcal0 g65 g0 g0 g120 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Speedy Freeze, Wild Cherry, 30 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Speedy Freeze, Wild Cherry, 30 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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