Nutrition comparison

Toppings, Italian Sausage, Whole Pizza (14") vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Toppings, Italian Sausage, Whole Pizza (14") is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Toppings, Italian Sausage, Whole Pizza (14")
150 kcal
Highest protein
Toppings, Italian Sausage, Whole Pizza (14")
10 g protein
Lowest carbs
Toppings, Italian Sausage, Whole Pizza (14")
3 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, Italian Sausage, Whole Pizza (14")Pizza150 kcal10 g3 g11 g2 g390 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Toppings, Italian Sausage, Whole Pizza (14") if your priority is keeping calories lower. It has 150 calories per serving.

Choose Toppings, Italian Sausage, Whole Pizza (14") if you want the most protein. It has 10g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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