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Nutrition comparison
Unsweetened Tea, 40 oz vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Unsweetened Tea, 40 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Unsweetened Tea, 40 oz
10 kcal
Highest protein
Unsweetened Tea, 40 oz
0 g protein
Lowest carbs
Unsweetened Tea, 40 oz
4 g carbs
Lowest sodium
Unsweetened Tea, 40 oz
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Unsweetened Tea, 40 ozSpeedy Tea | 10 kcal | 0 g | 4 g | 0 g | 0 g | 35 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Unsweetened Tea, 40 oz if your priority is keeping calories lower. It has 10 calories per serving.
Choose Unsweetened Tea, 40 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Unsweetened Tea, 40 oz is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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