Last updated: Aug 9, 2026
Speedway

Big Bite Hot Dog, With Bun

Fresh from the GrillPopular

Speedway Big Bite Hot Dog, With Bun is fat-leaning, with about 62% of macro calories from fat. Each serving has 400 calories, 14g protein, 24g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
400
Calories
Per serving
14 g
Protein
24 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 1.5 g—
Cholesterol 50 mg17%
Sodium 1,040 mg45%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein14 g (14%)
Carbs24 g (24%)
Fat27 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 1,040 mg45%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 400 calories.No
Lower carb24g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh from the Grill

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Bite Hot Dog, With Bun has 180 more calories than Ale 8, 22 oz and 14g more protein. Compare

Big Bite Hot Dog, With Bun has 100 more calories than Ale 8, 30 oz and 14g more protein. Compare

Compare with Ale 8, 22 oz

Big Bite Hot Dog, With Bun Compared With Nearby Items

Compared with BBQ Sauce, another Fresh from the Grill item at Speedway, Big Bite Hot Dog, With Bun has 385 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Bite Hot Dog, With Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI