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Last updated: Aug 9, 2026
Speedway

French Vanilla Frappe, 32 oz

Frozen SpecialtiesPopular

Speedway French Vanilla Frappe, 32 oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 920 calories, 4g protein, 152g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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920
Calories
Per serving
4 g
Protein
152 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 152 g55%
Dietary Fiber 0 g0%
Total Sugars 116 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein4 g (2%)
Carbs152 g (64%)
Fat36 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 116 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 4g protein and 920 calories.No
Lower carb152g carbs per serving.No
Low fat36g total fat per serving.No
High sugar116g total sugars per serving.Yes
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Vanilla Frappe, 32 oz has 700 more calories than Ale 8, 22 oz and 4g more protein. Compare

French Vanilla Frappe, 32 oz has 620 more calories than Ale 8, 30 oz and 4g more protein. Compare

Compare with Ale 8, 22 oz

French Vanilla Frappe, 32 oz Compared With Nearby Items

Speedway French Vanilla Frappe, 32 oz is listed in the Frozen Specialties category with 920 calories, 4g protein, 152g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for French Vanilla Frappe, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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