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Last updated: Aug 9, 2026
Speedway

Hot Chocolate, 20 oz

Hot SpecialtiesPopular

Speedway Hot Chocolate, 20 oz is carb-leaning, with about 92% of macro calories from carb. Each serving has 250 calories, 2g protein, 61g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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250
Calories
Per serving
2 g
Protein
61 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 56 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein2 g (3%)
Carbs61 g (92%)
Fat1.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 480 mg21%
Sugars 56 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No
Lower carb61g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar56g total sugars per serving.Yes
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, 20 oz has 30 more calories than Ale 8, 22 oz and 2g more protein. Compare

Hot Chocolate, 20 oz has 50 fewer calories than Ale 8, 30 oz and 2g more protein. Compare

Compare with Ale 8, 22 oz

Hot Chocolate, 20 oz Compared With Nearby Items

Speedway Hot Chocolate, 20 oz is listed in the Hot Specialties category with 250 calories, 2g protein, 61g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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