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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Chicken & Cheese Biscuit

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Chicken & Cheese Biscuit is fat-leaning, with about 52% of macro calories from fat. Each serving has 470 calories, 15g protein, 40g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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470
Calories
Per serving
15 g
Protein
40 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,380 mg60%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein15 g (13%)
Carbs40 g (35%)
Fat27 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 1,380 mg60%
Sugars 1 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15g protein and 470 calories.No
Lower carb40g carbs per serving.No
Low fat27g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Chicken & Cheese Biscuit has 250 more calories than Ale 8, 22 oz and 15g more protein. Compare

Speedy Cafe, Chicken & Cheese Biscuit has 170 more calories than Ale 8, 30 oz and 15g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Chicken & Cheese Biscuit Compared With Nearby Items

Speedway Speedy Cafe, Chicken & Cheese Biscuit is listed in the Speedy Cafe Breakfast & Bakery category with 470 calories, 15g protein, 40g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Chicken & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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