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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Chocolate Covered Cake Donut

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Chocolate Covered Cake Donut is fat-leaning, with about 52% of macro calories from fat. Each serving has 380 calories, 4g protein, 42g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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380
Calories
Per serving
4 g
Protein
42 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 380 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein4 g (4%)
Carbs42 g (44%)
Fat22 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 23 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No
Lower carb42g carbs per serving.No
Low fat22g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Chocolate Covered Cake Donut has 160 more calories than Ale 8, 22 oz and 4g more protein. Compare

Speedy Cafe, Chocolate Covered Cake Donut has 80 more calories than Ale 8, 30 oz and 4g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Chocolate Covered Cake Donut Compared With Nearby Items

Speedway Speedy Cafe, Chocolate Covered Cake Donut is listed in the Speedy Cafe Breakfast & Bakery category with 380 calories, 4g protein, 42g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Chocolate Covered Cake Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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