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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Chocolate Glazed Donut, 12 Donuts

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Chocolate Glazed Donut, 12 Donuts is carb-leaning, with about 51% of macro calories from carb. Each serving has 3,790 calories, 64g protein, 488g carbs, and 182g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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3,790
Calories
Per serving
64 g
Protein
488 g
Carbs
182 g
Fat

Nutrition Facts

Amount per serving

Calories3,790 kcal
% Daily Value*
Total Fat 182 g233%
Saturated Fat 78 g390%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4,210 mg183%
Total Carbohydrate 488 g177%
Dietary Fiber 6 g21%
Total Sugars 183 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,790
kcal
Protein64 g (7%)
Carbs488 g (51%)
Fat182 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate948 min walk

About 379 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 6 g21%
Sodium 4,210 mg183%
Sugars 183 g—
Saturated Fat 78 g390%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 64g protein and 3,790 calories.No
Lower carb488g carbs per serving.No
Low fat182g total fat per serving.No
High sugar183g total sugars per serving.Yes
High sodium4,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Chocolate Glazed Donut, 12 Donuts has 3570 more calories than Ale 8, 22 oz and 64g more protein. Compare

Speedy Cafe, Chocolate Glazed Donut, 12 Donuts has 3490 more calories than Ale 8, 30 oz and 64g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Chocolate Glazed Donut, 12 Donuts Compared With Nearby Items

Speedway Speedy Cafe, Chocolate Glazed Donut, 12 Donuts is listed in the Speedy Cafe Breakfast & Bakery category with 3,790 calories, 64g protein, 488g carbs, and 182g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Chocolate Glazed Donut, 12 Donuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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