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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Glazed Chocolate Cake Donut

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Glazed Chocolate Cake Donut is carb-leaning, with about 50% of macro calories from carb. Each serving has 360 calories, 4g protein, 45g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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360
Calories
Per serving
4 g
Protein
45 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 380 mg17%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein4 g (4%)
Carbs45 g (50%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 26 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 360 calories.No
Lower carb45g carbs per serving.No
Low fat18g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Glazed Chocolate Cake Donut has 140 more calories than Ale 8, 22 oz and 4g more protein. Compare

Speedy Cafe, Glazed Chocolate Cake Donut has 60 more calories than Ale 8, 30 oz and 4g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Glazed Chocolate Cake Donut Compared With Nearby Items

Speedway Speedy Cafe, Glazed Chocolate Cake Donut is listed in the Speedy Cafe Breakfast & Bakery category with 360 calories, 4g protein, 45g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Glazed Chocolate Cake Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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