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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Glazed Donut, 12 Donuts

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Glazed Donut, 12 Donuts is carb-leaning, with about 61% of macro calories from carb. Each serving has 3,660 calories, 60g protein, 570g carbs, and 132g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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3,660
Calories
Per serving
60 g
Protein
570 g
Carbs
132 g
Fat

Nutrition Facts

Amount per serving

Calories3,660 kcal
% Daily Value*
Total Fat 132 g169%
Saturated Fat 60 g300%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4,090 mg178%
Total Carbohydrate 570 g207%
Dietary Fiber 0 g0%
Total Sugars 254 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,660
kcal
Protein60 g (6%)
Carbs570 g (61%)
Fat132 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate915 min walk

About 366 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 0 g0%
Sodium 4,090 mg178%
Sugars 254 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 60g protein and 3,660 calories.No
Lower carb570g carbs per serving.No
Low fat132g total fat per serving.No
High sugar254g total sugars per serving.Yes
High sodium4,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Glazed Donut, 12 Donuts has 3440 more calories than Ale 8, 22 oz and 60g more protein. Compare

Speedy Cafe, Glazed Donut, 12 Donuts has 3360 more calories than Ale 8, 30 oz and 60g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Glazed Donut, 12 Donuts Compared With Nearby Items

Speedway Speedy Cafe, Glazed Donut, 12 Donuts is listed in the Speedy Cafe Breakfast & Bakery category with 3,660 calories, 60g protein, 570g carbs, and 132g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Glazed Donut, 12 Donuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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