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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Gourmet Peanut Butter Cookie

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Gourmet Peanut Butter Cookie is fat-leaning, with about 52% of macro calories from fat. Each serving has 420 calories, 7g protein, 44g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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420
Calories
Per serving
7 g
Protein
44 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 300 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 29 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein7 g (7%)
Carbs44 g (41%)
Fat25 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 300 mg13%
Sugars 29 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 420 calories.No
Lower carb44g carbs per serving.No
Low fat25g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Gourmet Peanut Butter Cookie has 200 more calories than Ale 8, 22 oz and 7g more protein. Compare

Speedy Cafe, Gourmet Peanut Butter Cookie has 120 more calories than Ale 8, 30 oz and 7g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Gourmet Peanut Butter Cookie Compared With Nearby Items

Speedway Speedy Cafe, Gourmet Peanut Butter Cookie is listed in the Speedy Cafe Breakfast & Bakery category with 420 calories, 7g protein, 44g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Gourmet Peanut Butter Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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