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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Personal Cheese Pizza, Whole Pizza

Speedy Cafe 7" PizzaPopular

Speedway Speedy Cafe, Personal Cheese Pizza, Whole Pizza is carb-leaning, with about 55% of macro calories from carb. Each serving has 570 calories, 23g protein, 79g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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570
Calories
Per serving
23 g
Protein
79 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,220 mg53%
Total Carbohydrate 79 g29%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein23 g (16%)
Carbs79 g (55%)
Fat19 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 5 g18%
Sodium 1,220 mg53%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 23g protein and 570 calories.No
Lower carb79g carbs per serving.No
Low fat19g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Personal Cheese Pizza, Whole Pizza has 350 more calories than Ale 8, 22 oz and 23g more protein. Compare

Speedy Cafe, Personal Cheese Pizza, Whole Pizza has 270 more calories than Ale 8, 30 oz and 23g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Personal Cheese Pizza, Whole Pizza Compared With Nearby Items

Speedway Speedy Cafe, Personal Cheese Pizza, Whole Pizza is listed in the Speedy Cafe 7" Pizza category with 570 calories, 23g protein, 79g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Personal Cheese Pizza, Whole Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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