NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices

Speedy Cafe 7" PizzaPopular

Speedway Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices is carb-leaning, with about 41% of macro calories from carb. Each serving has 390 calories, 19g protein, 40g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
Add to Meal Ask AI about this item
390
Calories
Per serving
19 g
Protein
40 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 950 mg41%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein19 g (20%)
Carbs40 g (41%)
Fat17 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 950 mg41%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 19g protein and 390 calories.No
Lower carb40g carbs per serving.No
Low fat17g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices has 170 more calories than Ale 8, 22 oz and 19g more protein. Compare

Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices has 90 more calories than Ale 8, 30 oz and 19g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices Compared With Nearby Items

Speedway Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices is listed in the Speedy Cafe 7" Pizza category with 390 calories, 19g protein, 40g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Personal Mega Meat Breakfast Pizza, Two Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI