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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Personal Sausage Breakfast Pizza

Speedy Cafe 7" PizzaPopular

Speedway Speedy Cafe, Personal Sausage Breakfast Pizza is fat-leaning, with about 42% of macro calories from fat. Each serving has 400 calories, 18g protein, 41g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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400
Calories
Per serving
18 g
Protein
41 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 990 mg43%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein18 g (18%)
Carbs41 g (40%)
Fat19 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 990 mg43%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 18g protein and 400 calories.No
Lower carb41g carbs per serving.No
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Personal Sausage Breakfast Pizza has 180 more calories than Ale 8, 22 oz and 18g more protein. Compare

Speedy Cafe, Personal Sausage Breakfast Pizza has 100 more calories than Ale 8, 30 oz and 18g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Personal Sausage Breakfast Pizza Compared With Nearby Items

Speedway Speedy Cafe, Personal Sausage Breakfast Pizza is listed in the Speedy Cafe 7" Pizza category with 400 calories, 18g protein, 41g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Personal Sausage Breakfast Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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