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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Personal Supreme Pizza, Whole Pizza

Speedy Cafe 7" PizzaPopular

Speedway Speedy Cafe, Personal Supreme Pizza, Whole Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 690 calories, 29g protein, 82g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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690
Calories
Per serving
29 g
Protein
82 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,650 mg72%
Total Carbohydrate 82 g30%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein29 g (17%)
Carbs82 g (48%)
Fat27 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 6 g21%
Sodium 1,650 mg72%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 29g protein and 690 calories.No
Lower carb82g carbs per serving.No
Low fat27g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Personal Supreme Pizza, Whole Pizza has 470 more calories than Ale 8, 22 oz and 29g more protein. Compare

Speedy Cafe, Personal Supreme Pizza, Whole Pizza has 390 more calories than Ale 8, 30 oz and 29g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Personal Supreme Pizza, Whole Pizza Compared With Nearby Items

Speedway Speedy Cafe, Personal Supreme Pizza, Whole Pizza is listed in the Speedy Cafe 7" Pizza category with 690 calories, 29g protein, 82g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Personal Supreme Pizza, Whole Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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