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Last updated: Aug 9, 2026
Speedway

Speedy Cafe, Sausage, Egg & Cheese Panini

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Sausage, Egg & Cheese Panini is fat-leaning, with about 72% of macro calories from fat. Each serving has 880 calories, 24g protein, 36g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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880
Calories
Per serving
24 g
Protein
36 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 22 g110%
Trans Fat 0.5 g—
Cholesterol 230 mg77%
Sodium 1,730 mg75%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein24 g (11%)
Carbs36 g (17%)
Fat70 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,730 mg75%
Sugars 3 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 24g protein and 880 calories.No
Lower carb36g carbs per serving.No
Low fat70g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Speedy Cafe, Sausage, Egg & Cheese Panini has 660 more calories than Ale 8, 22 oz and 24g more protein. Compare

Speedy Cafe, Sausage, Egg & Cheese Panini has 580 more calories than Ale 8, 30 oz and 24g more protein. Compare

Compare with Ale 8, 22 oz

Speedy Cafe, Sausage, Egg & Cheese Panini Compared With Nearby Items

Speedway Speedy Cafe, Sausage, Egg & Cheese Panini is listed in the Speedy Cafe Breakfast & Bakery category with 880 calories, 24g protein, 36g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Sausage, Egg & Cheese Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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