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Last updated: Aug 9, 2026

Speedway

Speedy Cafe, Vanilla Covered Donut with Sprinkles

Speedy Cafe Breakfast & BakeryPopular

Speedway Speedy Cafe, Vanilla Covered Donut with Sprinkles is carb-leaning, with about 59% of macro calories from carb. Each serving has 370 calories, 5g protein, 55g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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370

Calories

Per serving

5 g

Protein

55 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein5 g (5%)

Carbs55 g (59%)

Fat15 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 27 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 370 calories.No

Lower carb55g carbs per serving.No

Low fat15g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Speedy Cafe, Vanilla Covered Donut with Sprinkles has 150 more calories than Ale 8, 22 oz and 5g more protein. Compare

Speedy Cafe, Vanilla Covered Donut with Sprinkles has 70 more calories than Ale 8, 30 oz and 5g more protein. Compare

Ale 8, 22 oz220 kcal · 0 g proteinAle 8, 30 oz300 kcal · 0 g proteinAle 8, 40 oz400 kcal · 0 g proteinAle 8, 52 oz520 kcal · 0 g proteinAmerican Cheese, 12" Subwich90 kcal · 5 g proteinAmerican Cheese, 6" Subwich45 kcal · 2 g protein

Compare with Ale 8, 22 oz

Speedy Cafe, Vanilla Covered Donut with Sprinkles Compared With Nearby Items

Speedway Speedy Cafe, Vanilla Covered Donut with Sprinkles is listed in the Speedy Cafe Breakfast & Bakery category with 370 calories, 5g protein, 55g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Speedy Cafe, Vanilla Covered Donut with Sprinkles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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