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Last updated: Aug 9, 2026
Speedway

White Chocolate Caramel Cappuccino, 12 oz

Hot SpecialtiesPopular

Speedway White Chocolate Caramel Cappuccino, 12 oz is carb-leaning, with about 78% of macro calories from carb. Each serving has 200 calories, 2g protein, 39g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
2 g
Protein
39 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 260 mg11%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs39 g (78%)
Fat4 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 30 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb39g carbs per serving.No
Low fat4g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Caramel Cappuccino, 12 oz has 20 fewer calories than Ale 8, 22 oz and 2g more protein. Compare

White Chocolate Caramel Cappuccino, 12 oz has 100 fewer calories than Ale 8, 30 oz and 2g more protein. Compare

Compare with Ale 8, 22 oz

White Chocolate Caramel Cappuccino, 12 oz Compared With Nearby Items

Speedway White Chocolate Caramel Cappuccino, 12 oz is listed in the Hot Specialties category with 200 calories, 2g protein, 39g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Caramel Cappuccino, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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