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Nutrition comparison
Add Chicken to Salad vs 3 Meats Pizza on Cauliflower Crust, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
Add Chicken to Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Chicken to Salad
140 kcal
Highest protein
Add Chicken to Salad
30 g protein
Lowest carbs
Add Chicken to Salad
0 g carbs
Lowest sodium
Add Chicken to Salad
164 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Chicken to SaladSalads | 140 kcal | 30 g | 0 g | 1 g | 0 g | 164 mg |
| 3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 201 kcal | 10 g | 5 g | 12 g | 1 g | 547 mg |
Which should you choose?
Choose Add Chicken to Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Add Chicken to Salad if you want the most protein. It has 30g protein per serving.
If sodium matters, Add Chicken to Salad is the lighter sodium pick at 164mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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