Nutrition comparison

Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7" vs 3 Meats Pizza on Cauliflower Crust, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 12" gives the most protein.

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Lowest calories
Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7"
115 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 12"
10 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7"
324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7"Signature Pizzas - Cauliflower Crust115 kcal5 g13 g5 g1 g324 mg
3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust201 kcal10 g5 g12 g1 g547 mg

Which should you choose?

Choose Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7" if your priority is keeping calories lower. It has 115 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 12" if you want the most protein. It has 10g protein per serving.

If sodium matters, Classic Pepperoni Pizza Pizza on Cauliflower Crust, 7" is the lighter sodium pick at 324mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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