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Nutrition comparison
Kettle Chips vs 3 Meats Pizza on Cauliflower Crust, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
3 Meats Pizza on Cauliflower Crust, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3 Meats Pizza on Cauliflower Crust, 12"
201 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 12"
10 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
Kettle Chips
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kettle ChipsPaninis & Sandwiches | 320 kcal | 4 g | 32 g | 19 g | 2 g | 190 mg |
| 3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 201 kcal | 10 g | 5 g | 12 g | 1 g | 547 mg |
Which should you choose?
Choose 3 Meats Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 201 calories per serving.
Choose 3 Meats Pizza on Cauliflower Crust, 12" if you want the most protein. It has 10g protein per serving.
If sodium matters, Kettle Chips is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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