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Nutrition comparison
Margherita Pizza on Original Crust, 14" vs 3 Meats Pizza on Cauliflower Crust, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.
Quick answer
3 Meats Pizza on Cauliflower Crust, 12" is lowest in calories, while Margherita Pizza on Original Crust, 14" gives the most protein.
Add all to calculatorLowest calories
3 Meats Pizza on Cauliflower Crust, 12"
201 kcal
Highest protein
Margherita Pizza on Original Crust, 14"
12 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
3 Meats Pizza on Cauliflower Crust, 12"
547 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Margherita Pizza on Original Crust, 14"Signature Pizzas - Original Crust | 251 kcal | 12 g | 30 g | 8 g | 1 g | 868 mg |
| 3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust | 201 kcal | 10 g | 5 g | 12 g | 1 g | 547 mg |
Which should you choose?
Choose 3 Meats Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 201 calories per serving.
Choose Margherita Pizza on Original Crust, 14" if you want the most protein. It has 12g protein per serving.
If sodium matters, 3 Meats Pizza on Cauliflower Crust, 12" is the lighter sodium pick at 547mg.
Compare as a meal
Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.
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