Nutrition comparison

Margherita Pizza on Original Crust, 7" vs 3 Meats Pizza on Cauliflower Crust, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Margherita Pizza on Original Crust, 7" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 12" gives the most protein.

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Lowest calories
Margherita Pizza on Original Crust, 7"
123 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 12"
10 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
Margherita Pizza on Original Crust, 7"
407 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margherita Pizza on Original Crust, 7"Signature Pizzas - Original Crust123 kcal6 g15 g4 g1 g407 mg
3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust201 kcal10 g5 g12 g1 g547 mg

Which should you choose?

Choose Margherita Pizza on Original Crust, 7" if your priority is keeping calories lower. It has 123 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 12" if you want the most protein. It has 10g protein per serving.

If sodium matters, Margherita Pizza on Original Crust, 7" is the lighter sodium pick at 407mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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