Nutrition comparison

Pesto Chicken Pizza on Cauliflower Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

Pesto Chicken Pizza on Cauliflower Crust, 12" is lowest in calories, while 3 Meats Pizza on Cauliflower Crust, 12" gives the most protein.

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Lowest calories
Pesto Chicken Pizza on Cauliflower Crust, 12"
132 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 12"
10 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
Pesto Chicken Pizza on Cauliflower Crust, 12"
228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Chicken Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust132 kcal6 g11 g7 g1 g228 mg
3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust201 kcal10 g5 g12 g1 g547 mg

Which should you choose?

Choose Pesto Chicken Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 132 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 12" if you want the most protein. It has 10g protein per serving.

If sodium matters, Pesto Chicken Pizza on Cauliflower Crust, 12" is the lighter sodium pick at 228mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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