Nutrition comparison

Sausage & Apple Pizza on Original Crust, 12" vs 3 Meats Pizza on Cauliflower Crust, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Spin! Neapolitan Pizza menu items.

Quick answer

3 Meats Pizza on Cauliflower Crust, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Meats Pizza on Cauliflower Crust, 12"
201 kcal
Highest protein
3 Meats Pizza on Cauliflower Crust, 12"
10 g protein
Lowest carbs
3 Meats Pizza on Cauliflower Crust, 12"
5 g carbs
Lowest sodium
Sausage & Apple Pizza on Original Crust, 12"
485 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage & Apple Pizza on Original Crust, 12"Signature Pizzas - Original Crust220 kcal9 g27 g8 g2 g485 mg
3 Meats Pizza on Cauliflower Crust, 12"Signature Pizzas - Cauliflower Crust201 kcal10 g5 g12 g1 g547 mg

Which should you choose?

Choose 3 Meats Pizza on Cauliflower Crust, 12" if your priority is keeping calories lower. It has 201 calories per serving.

Choose 3 Meats Pizza on Cauliflower Crust, 12" if you want the most protein. It has 10g protein per serving.

If sodium matters, Sausage & Apple Pizza on Original Crust, 12" is the lighter sodium pick at 485mg.

Compare as a meal

Open these items in the Spin! Neapolitan Pizza calculator to see combined calories and macros.

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