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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

8 Color Salad with Housemade Red Wine Vinaigrette, Small

SaladsPopular

Spin! Neapolitan Pizza 8 Color Salad with Housemade Red Wine Vinaigrette, Small is fat-leaning, with about 73% of macro calories from fat. Each serving has 298 calories, 6g protein, 13g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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298

Calories

Per serving

6 g

Protein

13 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories298 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 498 mg22%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298

kcal

Protein6 g (8%)

Carbs13 g (18%)

Fat23 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 498 mg22%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 298 calories.No

Lower carb13g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium498mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8 Color Salad with Housemade Red Wine Vinaigrette, Small has 97 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 4g less protein. Compare

8 Color Salad with Housemade Red Wine Vinaigrette, Small has 127 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 3g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

8 Color Salad with Housemade Red Wine Vinaigrette, Small Compared With Nearby Items

Spin! Neapolitan Pizza 8 Color Salad with Housemade Red Wine Vinaigrette, Small is listed in the Salads category with 298 calories, 6g protein, 13g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for 8 Color Salad with Housemade Red Wine Vinaigrette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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