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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Caesar Salad with Housemade Caesar Dressing, Small

SaladsPopular

Spin! Neapolitan Pizza Caesar Salad with Housemade Caesar Dressing, Small is fat-leaning, with about 81% of macro calories from fat. Each serving has 257 calories, 3g protein, 9g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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257

Calories

Per serving

3 g

Protein

9 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories257 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 370 mg16%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257

kcal

Protein3 g (5%)

Carbs9 g (14%)

Fat23 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 370 mg16%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 257 calories.No

Lower carb9g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad with Housemade Caesar Dressing, Small has 56 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 7g less protein. Compare

Caesar Salad with Housemade Caesar Dressing, Small has 86 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 6g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Caesar Salad with Housemade Caesar Dressing, Small Compared With Nearby Items

Spin! Neapolitan Pizza Caesar Salad with Housemade Caesar Dressing, Small is listed in the Salads category with 257 calories, 3g protein, 9g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad with Housemade Caesar Dressing, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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