Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Flatbread to Share

StartersPopular

Spin! Neapolitan Pizza Flatbread to Share is carb-leaning, with about 70% of macro calories from carb. Each serving has 682 calories, 22g protein, 119g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
682
Calories
Per serving
22 g
Protein
119 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories682 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,337 mg102%
Total Carbohydrate 119 g43%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

682
kcal
Protein22 g (13%)
Carbs119 g (70%)
Fat13 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 6 g21%
Sodium 2,337 mg102%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 22g protein and 682 calories.No
Lower carb119g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,337mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flatbread to Share has 481 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 12g more protein. Compare

Flatbread to Share has 511 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 13g more protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Flatbread to Share Compared With Nearby Items

Spin! Neapolitan Pizza Flatbread to Share is listed in the Starters category with 682 calories, 22g protein, 119g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Flatbread to Share are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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