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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Greek Salad with Housemade Red Wine Vinaigrette, Large

SaladsPopular

Spin! Neapolitan Pizza Greek Salad with Housemade Red Wine Vinaigrette, Large is fat-leaning, with about 82% of macro calories from fat. Each serving has 649 calories, 11g protein, 18g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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649

Calories

Per serving

11 g

Protein

18 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories649 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 2,059 mg90%

Total Carbohydrate 18 g7%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

649

kcal

Protein11 g (7%)

Carbs18 g (11%)

Fat58 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 8 g29%

Sodium 2,059 mg90%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 649 calories.No

Lower carb18g carbs per serving.Yes

Low fat58g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,059mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Greek Salad with Housemade Red Wine Vinaigrette, Large has 448 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 1g more protein. Compare

Greek Salad with Housemade Red Wine Vinaigrette, Large has 478 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 2g more protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Greek Salad with Housemade Red Wine Vinaigrette, Large Compared With Nearby Items

Spin! Neapolitan Pizza Greek Salad with Housemade Red Wine Vinaigrette, Large is listed in the Salads category with 649 calories, 11g protein, 18g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad with Housemade Red Wine Vinaigrette, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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