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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Greek Salad with Housemade Red Wine Vinaigrette, Small

SaladsPopular

Spin! Neapolitan Pizza Greek Salad with Housemade Red Wine Vinaigrette, Small is fat-leaning, with about 83% of macro calories from fat. Each serving has 321 calories, 4g protein, 9g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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321

Calories

Per serving

4 g

Protein

9 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories321 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,009 mg44%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

321

kcal

Protein4 g (5%)

Carbs9 g (12%)

Fat29 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 1,009 mg44%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 321 calories.No

Lower carb9g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,009mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad with Housemade Red Wine Vinaigrette, Small has 120 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 6g less protein. Compare

Greek Salad with Housemade Red Wine Vinaigrette, Small has 150 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 5g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Greek Salad with Housemade Red Wine Vinaigrette, Small Compared With Nearby Items

Spin! Neapolitan Pizza Greek Salad with Housemade Red Wine Vinaigrette, Small is listed in the Salads category with 321 calories, 4g protein, 9g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad with Housemade Red Wine Vinaigrette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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