Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Roasted Eggplant

StartersPopular

Spin! Neapolitan Pizza Roasted Eggplant is fat-leaning, with about 58% of macro calories from fat. Each serving has 283 calories, 16g protein, 13g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
283
Calories
Per serving
16 g
Protein
13 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories283 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 869 mg38%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283
kcal
Protein16 g (23%)
Carbs13 g (19%)
Fat18 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 869 mg38%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 16g protein and 283 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium869mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Eggplant has 82 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 6g more protein. Compare

Roasted Eggplant has 112 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 7g more protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Roasted Eggplant Compared With Nearby Items

Spin! Neapolitan Pizza Roasted Eggplant is listed in the Starters category with 283 calories, 16g protein, 13g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Eggplant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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