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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large

SaladsPopular

Spin! Neapolitan Pizza Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large is fat-leaning, with about 81% of macro calories from fat. Each serving has 753 calories, 13g protein, 22g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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753

Calories

Per serving

13 g

Protein

22 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories753 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,179 mg51%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

753

kcal

Protein13 g (7%)

Carbs22 g (12%)

Fat68 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 1,179 mg51%

Sugars 13 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 753 calories.No

Lower carb22g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,179mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large has 552 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 3g more protein. Compare

Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large has 582 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 4g more protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large Compared With Nearby Items

Spin! Neapolitan Pizza Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large is listed in the Salads category with 753 calories, 13g protein, 22g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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