Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large

SaladsPopular

Spin! Neapolitan Pizza Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large is fat-leaning, with about 63% of macro calories from fat. Each serving has 667 calories, 17g protein, 47g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
667
Calories
Per serving
17 g
Protein
47 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories667 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 1,069 mg46%
Total Carbohydrate 47 g17%
Dietary Fiber 7 g25%
Total Sugars 27 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

667
kcal
Protein17 g (10%)
Carbs47 g (27%)
Fat49 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 7 g25%
Sodium 1,069 mg46%
Sugars 27 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17g protein and 667 calories.No
Lower carb47g carbs per serving.No
Low fat49g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium1,069mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large has 466 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 7g more protein. Compare

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large has 496 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 8g more protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large Compared With Nearby Items

Spin! Neapolitan Pizza Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large is listed in the Salads category with 667 calories, 17g protein, 47g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Very Berry Salad with Housemade Honey Mustard Vinaigrette, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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