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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small

SaladsPopular

Spin! Neapolitan Pizza Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small is fat-leaning, with about 63% of macro calories from fat. Each serving has 333 calories, 8g protein, 24g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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333

Calories

Per serving

8 g

Protein

24 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories333 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 536 mg23%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333

kcal

Protein8 g (9%)

Carbs24 g (28%)

Fat24 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 536 mg23%

Sugars 14 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 333 calories.No

Lower carb24g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium536mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small has 132 more calories than 3 Meats Pizza on Cauliflower Crust, 12" and 2g less protein. Compare

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small has 162 more calories than 3 Meats Pizza on Cauliflower Crust, 7" and 1g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small Compared With Nearby Items

Spin! Neapolitan Pizza Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small is listed in the Salads category with 333 calories, 8g protein, 24g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Very Berry Salad with Housemade Honey Mustard Vinaigrette, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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