Baked Potato, Add Cheddar Cheese vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Baked Potato, Add Cheddar Cheese gives the most protein.

Lowest calories

1000 Island Dressing

67 kcal

Highest protein

Baked Potato, Add Cheddar Cheese

7 g protein

Lowest carbs

Baked Potato, Add Cheddar Cheese

1 g carbs

Lowest sodium

Baked Potato, Add Cheddar Cheese

188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, Add Cheddar CheeseSides	115 kcal	7 g	1 g	9 g	0 g	188 mg
1000 Island DressingDressings	67 kcal	0 g	15 g	0 g	0 g	467 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.

Choose Baked Potato, Add Cheddar Cheese if you want the most protein. It has 7g protein per serving.

If sodium matters, Baked Potato, Add Cheddar Cheese is the lighter sodium pick at 188mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.