Baked Potato, Add Sour Cream vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Baked Potato, Add Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Potato, Add Sour Cream

47 kcal

Highest protein

Baked Potato, Add Sour Cream

1 g protein

Lowest carbs

Baked Potato, Add Sour Cream

2 g carbs

Lowest sodium

Baked Potato, Add Sour Cream

47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, Add Sour CreamSides	47 kcal	1 g	2 g	4 g	0 g	47 mg
1000 Island DressingDressings	67 kcal	0 g	15 g	0 g	0 g	467 mg

Choose Baked Potato, Add Sour Cream if your priority is keeping calories lower. It has 47 calories per serving.

Choose Baked Potato, Add Sour Cream if you want the most protein. It has 1g protein per serving.

If sodium matters, Baked Potato, Add Sour Cream is the lighter sodium pick at 47mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.