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Nutrition comparison
Baked Potato "All the Way" vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Baked Potato "All the Way" gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
67 kcal
Highest protein
Baked Potato "All the Way"
21 g protein
Lowest carbs
1000 Island Dressing
15 g carbs
Lowest sodium
1000 Island Dressing
467 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato "All the Way"Sides | 730 kcal | 21 g | 99 g | 29 g | 10 g | 487 mg |
| 1000 Island DressingDressings | 67 kcal | 0 g | 15 g | 0 g | 0 g | 467 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.
Choose Baked Potato "All the Way" if you want the most protein. It has 21g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 467mg.
Compare as a meal
Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.
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