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Nutrition comparison
Blue Bell Ice Cream, Cookies & Cream vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Blue Bell Ice Cream, Cookies & Cream gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
67 kcal
Highest protein
Blue Bell Ice Cream, Cookies & Cream
5 g protein
Lowest carbs
1000 Island Dressing
15 g carbs
Lowest sodium
Blue Bell Ice Cream, Cookies & Cream
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Bell Ice Cream, Cookies & CreamDesserts | 270 kcal | 5 g | 32 g | 14 g | 0 g | 135 mg |
| 1000 Island DressingDressings | 67 kcal | 0 g | 15 g | 0 g | 0 g | 467 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.
Choose Blue Bell Ice Cream, Cookies & Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Blue Bell Ice Cream, Cookies & Cream is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.
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